Tricep Extension vs Front Squat

Overall comparison

The daily number of tricep extension lifts entered on Strength Level is less than the daily number of front squat lifts.

Metric Tricep Extension Front Squat Difference Percent
Daily count 33 248 ↓215 ↓87%
Total lifts entered 73,704 645,273 ↓571,569 ↓89%

Male comparison

The average tricep extension entered by men on Strength Level is less heavy than the average front squat.

The bodyweight of men entering tricep extension lifts on Strength Level is on average less heavy than those entering front squat lifts.

Metric Tricep Extension Front Squat Difference Percent
Average lift 112.8 lb 229.5 lb ↓116.8 lb ↓51%
Elite lift 253.3 lb 377.4 lb ↓124.1 lb ↓33%
Average bodyweight 174 lb 177.8 lb ↓3.8 lb ↓2%
Lifts analysed 23,525 182,765 ↓159,240 ↓87%

Female comparison

The average tricep extension entered by women on Strength Level is less heavy than the average front squat.

The bodyweight of women entering tricep extension lifts on Strength Level is on average less heavy than those entering front squat lifts.

Metric Tricep Extension Front Squat Difference Percent
Average lift 50.7 lb 136.8 lb ↓86.1 lb ↓63%
Elite lift 125.7 lb 230.5 lb ↓104.8 lb ↓45%
Average bodyweight 142.5 lb 142.8 lb ↓0.3 lb ↓0%
Lifts analysed 2,533 54,849 ↓52,316 ↓95%