The daily number of tricep extension lifts entered on Strength Level is less than the daily number of front squat lifts.
| Metric | Tricep Extension | Front Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 58 | 439 | ↓381 | ↓87% |
| Total lifts entered | 35,053 | 456,269 | ↓421,216 | ↓92% |
The average tricep extension entered by men on Strength Level is less heavy than the average front squat.
The bodyweight of men entering tricep extension lifts on Strength Level is on average less heavy than those entering front squat lifts.
| Metric | Tricep Extension | Front Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 116.2 lb | 231.2 lb | ↓115 lb | ↓50% |
| Elite lift | 259.9 lb | 378.3 lb | ↓118.4 lb | ↓31% |
| Average bodyweight | 173.9 lb | 177.9 lb | ↓4 lb | ↓2% |
| Lifts analysed | 18,930 | 153,982 | ↓135,052 | ↓88% |
The average tricep extension entered by women on Strength Level is less heavy than the average front squat.
The bodyweight of women entering tricep extension lifts on Strength Level is on average less heavy than those entering front squat lifts.
| Metric | Tricep Extension | Front Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 50.5 lb | 136.5 lb | ↓86.1 lb | ↓63% |
| Elite lift | 123.1 lb | 231.7 lb | ↓108.6 lb | ↓47% |
| Average bodyweight | 142 lb | 142.9 lb | ↓0.8 lb | ↓1% |
| Lifts analysed | 2,040 | 46,512 | ↓44,472 | ↓96% |
Compare tricep extension versus one of the following exercises:
Bench Press Squat Deadlift Shoulder Press Barbell Curl Military Press Incline Bench Press Front Squat Bent Over Row Hex Bar Deadlift Sumo Deadlift Hip Thrust Romanian Deadlift Close Grip Bench Press Rack Pull Pendlay Row Preacher Curl Decline Bench Press Box Squat Barbell Shrug T-Bar Row Barbell Lunge Lying Tricep Extension Upright Row Bulgarian Split Squat Zercher Squat Stiff Legged Deadlift Good Morning Wrist Curl Floor Press Split Squat Reverse Wrist Curl Landmine Squat