The daily number of tricep extension lifts entered on Strength Level is the same as the daily number of good morning lifts.
The daily number of tricep extension lifts entered on Strength Level is the same as the daily number of good morning lifts.
Metric | Tricep Extension | Good Morning | Difference | Percent |
---|---|---|---|---|
Daily count | 15 | 15 | ↑0 | ↑0% |
Total lifts entered | 73,719 | 54,162 | ↑19,557 | ↑36% |
The average tricep extension entered by men on Strength Level is less heavy than the average good morning.
The bodyweight of men entering tricep extension lifts on Strength Level is on average less heavy than those entering good morning lifts.
Metric | Tricep Extension | Good Morning | Difference | Percent |
---|---|---|---|---|
Average lift | 112.8 lb | 192 lb | ↓79.3 lb | ↓41% |
Elite lift | 253.3 lb | 419.8 lb | ↓166.4 lb | ↓40% |
Average bodyweight | 174 lb | 179.3 lb | ↓5.3 lb | ↓3% |
Lifts analysed | 23,525 | 10,673 | ↑12,852 | ↑120% |
The average tricep extension entered by women on Strength Level is less heavy than the average good morning.
The bodyweight of women entering tricep extension lifts on Strength Level is on average heavier than those entering good morning lifts.
Metric | Tricep Extension | Good Morning | Difference | Percent |
---|---|---|---|---|
Average lift | 50.7 lb | 96.3 lb | ↓45.6 lb | ↓47% |
Elite lift | 125.7 lb | 211 lb | ↓85.4 lb | ↓40% |
Average bodyweight | 142.5 lb | 141.3 lb | ↑1.2 lb | ↑1% |
Lifts analysed | 2,533 | 3,781 | ↓1,248 | ↓33% |
Compare tricep extension versus one of the following exercises: