Tricep Extension vs Good Morning

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Tricep Extension Good Morning Difference Percent
Daily count 49 52 -3 -6%
Total lifts entered 146,598 116,826 29,772 25%

Male Comparison

Metric Tricep Extension Good Morning Difference Percent
Average lift 109 lb 191 lb -82 lb -43%
Elite lift 245.2 lb 416.5 lb -171.2 lb -41%
Average bodyweight 173.5 lb 179.7 lb -6.2 lb -3%
Lifts analysed 28,551 14,018 14,533 104%

Female Comparison

Metric Tricep Extension Good Morning Difference Percent
Average lift 50 lb 96.9 lb -46.9 lb -48%
Elite lift 122.5 lb 206.7 lb -84.2 lb -41%
Average bodyweight 142.9 lb 141.3 lb 1.5 lb 1%
Lifts analysed 3,132 4,896 -1,764 -36%