Tricep Extension vs Jefferson Deadlift
Overall Comparison
| Metric |
Tricep Extension |
Jefferson Deadlift |
Difference |
Percent |
| Daily count |
48 |
1 |
47 |
4700% |
| Total lifts entered |
146,219 |
24,903 |
121,316 |
487% |
Male Comparison
| Metric |
Tricep Extension |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
49.5 kg |
155 kg |
-105.6 kg |
-68% |
| Elite lift |
111.2 kg |
283.5 kg |
-172.3 kg |
-61% |
| Average bodyweight |
78.7 kg |
81.7 kg |
-3 kg |
-4% |
| Lifts analysed |
28,551 |
509 |
28,042 |
5509% |
Female Comparison
| Metric |
Tricep Extension |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
22.7 kg |
65.9 kg |
-43.2 kg |
-66% |
| Elite lift |
55.6 kg |
125.1 kg |
-69.6 kg |
-56% |
| Average bodyweight |
64.8 kg |
65.6 kg |
-0.8 kg |
-1% |
| Lifts analysed |
3,132 |
0 |
3,132 |
- |
