Tricep Extension vs Landmine Squat
Overall Comparison
Metric |
Tricep Extension |
Landmine Squat |
Difference |
Percent |
Daily count |
55 |
1 |
54 |
5400% |
Total lifts entered |
144,946 |
56,168 |
88,778 |
158% |
Male Comparison
Metric |
Tricep Extension |
Landmine Squat |
Difference |
Percent |
Average lift |
109 lb |
207.6 lb |
-98.6 lb |
-47% |
Elite lift |
245.2 lb |
466.1 lb |
-220.8 lb |
-47% |
Average bodyweight |
173.5 lb |
174.5 lb |
-1 lb |
-1% |
Lifts analysed |
28,551 |
2,312 |
26,239 |
1135% |
Female Comparison
Metric |
Tricep Extension |
Landmine Squat |
Difference |
Percent |
Average lift |
50 lb |
111.1 lb |
-61.1 lb |
-55% |
Elite lift |
122.5 lb |
217.4 lb |
-94.9 lb |
-44% |
Average bodyweight |
142.9 lb |
143 lb |
-0.2 lb |
-0% |
Lifts analysed |
3,132 |
586 |
2,546 |
434% |