Tricep Extension vs Landmine Squat
Overall Comparison
| Metric |
Tricep Extension |
Landmine Squat |
Difference |
Percent |
| Daily count |
117 |
12 |
105 |
875% |
| Total lifts entered |
146,336 |
56,344 |
89,992 |
160% |
Male Comparison
| Metric |
Tricep Extension |
Landmine Squat |
Difference |
Percent |
| Average lift |
109 lb |
207.6 lb |
-98.6 lb |
-47% |
| Elite lift |
245.2 lb |
466.1 lb |
-220.8 lb |
-47% |
| Average bodyweight |
173.5 lb |
174.5 lb |
-1 lb |
-1% |
| Lifts analysed |
28,551 |
2,312 |
26,239 |
1135% |
Female Comparison
| Metric |
Tricep Extension |
Landmine Squat |
Difference |
Percent |
| Average lift |
50 lb |
111.1 lb |
-61.1 lb |
-55% |
| Elite lift |
122.5 lb |
217.4 lb |
-94.9 lb |
-44% |
| Average bodyweight |
142.9 lb |
143 lb |
-0.2 lb |
-0% |
| Lifts analysed |
3,132 |
586 |
2,546 |
434% |
