Tricep Extension vs Landmine Squat

Overall Comparison

The daily number of tricep extension lifts entered on Strength Level is greater than the daily number of landmine squat lifts.

Metric Tricep Extension Landmine Squat Difference Percent
Daily count 16 4 ↑12 ↑300%
Total lifts entered 121,941 52,663 ↑69,278 ↑132%

Male Comparison

The average tricep extension entered by men on Strength Level is less heavy than the average landmine squat.

The bodyweight of men entering tricep extension lifts on Strength Level is on average less heavy than those entering landmine squat lifts.

Metric Tricep Extension Landmine Squat Difference Percent
Average lift 109 lb 207.6 lb ↓98.6 lb ↓47%
Elite lift 245.2 lb 466.1 lb ↓220.8 lb ↓47%
Average bodyweight 173.5 lb 174.5 lb ↓1 lb ↓1%
Lifts analysed 28,551 2,312 ↑26,239 ↑1135%

Female Comparison

The average tricep extension entered by women on Strength Level is less heavy than the average landmine squat.

The bodyweight of women entering tricep extension lifts on Strength Level is on average less heavy than those entering landmine squat lifts.

Metric Tricep Extension Landmine Squat Difference Percent
Average lift 50 lb 111.1 lb ↓61.1 lb ↓55%
Elite lift 122.5 lb 217.4 lb ↓94.9 lb ↓44%
Average bodyweight 142.9 lb 143 lb ↓0.2 lb ↓0%
Lifts analysed 3,132 586 ↑2,546 ↑434%