Tricep Extension vs Landmine Squat

Overall Comparison

Metric Tricep Extension Landmine Squat Difference Percent
Daily count 39 12 27 225%
Total lifts entered 145,365 56,247 89,118 158%

Male Comparison

Metric Tricep Extension Landmine Squat Difference Percent
Average lift 109 lb 207.6 lb -98.6 lb -47%
Elite lift 245.2 lb 466.1 lb -220.8 lb -47%
Average bodyweight 173.5 lb 174.5 lb -1 lb -1%
Lifts analysed 28,551 2,312 26,239 1135%

Female Comparison

Metric Tricep Extension Landmine Squat Difference Percent
Average lift 50 lb 111.1 lb -61.1 lb -55%
Elite lift 122.5 lb 217.4 lb -94.9 lb -44%
Average bodyweight 142.9 lb 143 lb -0.2 lb -0%
Lifts analysed 3,132 586 2,546 434%