Tricep Extension vs Machine Shrug

Overall Comparison

Metric Tricep Extension Machine Shrug Difference Percent
Daily count 55 14 41 293%
Total lifts entered 144,946 8,205 136,741 1667%

Male Comparison

Metric Tricep Extension Machine Shrug Difference Percent
Average lift 109 lb 202.5 lb -93.5 lb -46%
Elite lift 245.2 lb 389.5 lb -144.3 lb -37%
Average bodyweight 173.5 lb 177.4 lb -3.9 lb -2%
Lifts analysed 28,551 0 28,551 -

Female Comparison

Metric Tricep Extension Machine Shrug Difference Percent
Average lift 50 lb 93.1 lb -43.1 lb -46%
Elite lift 122.5 lb 210.6 lb -88.1 lb -42%
Average bodyweight 142.9 lb 144 lb -1.2 lb -1%
Lifts analysed 3,132 0 3,132 -