Tricep Extension vs Machine Shrug

Overall Comparison

Metric Tricep Extension Machine Shrug Difference Percent
Daily count 55 14 41 293%
Total lifts entered 144,946 8,205 136,741 1667%

Male Comparison

Metric Tricep Extension Machine Shrug Difference Percent
Average lift 49.5 kg 91.8 kg -42.4 kg -46%
Elite lift 111.2 kg 176.7 kg -65.5 kg -37%
Average bodyweight 78.7 kg 80.5 kg -1.8 kg -2%
Lifts analysed 28,551 0 28,551 -

Female Comparison

Metric Tricep Extension Machine Shrug Difference Percent
Average lift 22.7 kg 42.2 kg -19.6 kg -46%
Elite lift 55.6 kg 95.5 kg -40 kg -42%
Average bodyweight 64.8 kg 65.3 kg -0.5 kg -1%
Lifts analysed 3,132 0 3,132 -