Tricep Extension vs Pause Deadlift

Overall Comparison

The daily number of tricep extension lifts entered on Strength Level is greater than the daily number of pause deadlift lifts.

Metric Tricep Extension Pause Deadlift Difference Percent
Daily count 38 8 ↑30 ↑375%
Total lifts entered 122,934 22,510 ↑100,424 ↑446%

Male Comparison

The average tricep extension entered by men on Strength Level is less heavy than the average pause deadlift.

The bodyweight of men entering tricep extension lifts on Strength Level is on average less heavy than those entering pause deadlift lifts.

Metric Tricep Extension Pause Deadlift Difference Percent
Average lift 109 lb 363.1 lb ↓254.1 lb ↓70%
Elite lift 245.2 lb 566.1 lb ↓320.9 lb ↓57%
Average bodyweight 173.5 lb 180.3 lb ↓6.8 lb ↓4%
Lifts analysed 28,551 839 ↑27,712 ↑3303%

Female Comparison

The average tricep extension entered by women on Strength Level is less heavy than the average pause deadlift.

The bodyweight of women entering tricep extension lifts on Strength Level is on average heavier than those entering pause deadlift lifts.

Metric Tricep Extension Pause Deadlift Difference Percent
Average lift 50 lb 140.8 lb ↓90.8 lb ↓65%
Elite lift 122.5 lb 274.9 lb ↓152.4 lb ↓55%
Average bodyweight 142.9 lb 142.8 lb ↑0.1 lb ↑0%
Lifts analysed 3,132 0 ↑3,132 ↑-