The daily number of tricep extension lifts entered on Strength Level is greater than the daily number of pause squat lifts.
Overall Comparison
| Metric | Tricep Extension | Pause Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 22 | 10 | ↑12 | ↑120% |
| Total lifts entered | 123,095 | 29,245 | ↑93,850 | ↑321% |
Male Comparison
The average tricep extension entered by men on Strength Level is less heavy than the average pause squat.
The bodyweight of men entering tricep extension lifts on Strength Level is on average less heavy than those entering pause squat lifts.
| Metric | Tricep Extension | Pause Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 49.5 kg | 131.2 kg | ↓81.7 kg | ↓62% |
| Elite lift | 111.2 kg | 213.8 kg | ↓102.6 kg | ↓48% |
| Average bodyweight | 78.7 kg | 80.3 kg | ↓1.6 kg | ↓2% |
| Lifts analysed | 28,551 | 1,850 | ↑26,701 | ↑1443% |
Female Comparison
The average tricep extension entered by women on Strength Level is less heavy than the average pause squat.
The bodyweight of women entering tricep extension lifts on Strength Level is on average heavier than those entering pause squat lifts.
| Metric | Tricep Extension | Pause Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22.7 kg | 74.4 kg | ↓51.8 kg | ↓70% |
| Elite lift | 55.6 kg | 133.9 kg | ↓78.3 kg | ↓59% |
| Average bodyweight | 64.8 kg | 64.7 kg | ↑0.1 kg | ↑0% |
| Lifts analysed | 3,132 | 349 | ↑2,783 | ↑797% |