Tricep Extension vs Reverse Wrist Curl

Overall Comparison

Metric Tricep Extension Reverse Wrist Curl Difference Percent
Daily count 55 4 51 1275%
Total lifts entered 144,946 63,404 81,542 129%

Male Comparison

Metric Tricep Extension Reverse Wrist Curl Difference Percent
Average lift 109 lb 121.1 lb -12.1 lb -10%
Elite lift 245.2 lb 376.6 lb -131.4 lb -35%
Average bodyweight 173.5 lb 170.9 lb 2.7 lb 2%
Lifts analysed 28,551 3,217 25,334 788%

Female Comparison

Metric Tricep Extension Reverse Wrist Curl Difference Percent
Average lift 50 lb 28.8 lb 21.2 lb 74%
Elite lift 122.5 lb 69 lb 53.5 lb 77%
Average bodyweight 142.9 lb 141.7 lb 1.2 lb 1%
Lifts analysed 3,132 0 3,132 -