Tricep Extension vs Romanian Deadlift

Overall Comparison

Metric Tricep Extension Romanian Deadlift Difference Percent
Daily count 39 484 -445 -92%
Total lifts entered 145,365 671,234 -525,869 -78%

Male Comparison

Metric Tricep Extension Romanian Deadlift Difference Percent
Average lift 109 lb 265.6 lb -156.6 lb -59%
Elite lift 245.2 lb 465.5 lb -220.3 lb -47%
Average bodyweight 173.5 lb 174.6 lb -1 lb -1%
Lifts analysed 28,551 53,892 -25,341 -47%

Female Comparison

Metric Tricep Extension Romanian Deadlift Difference Percent
Average lift 50 lb 145.6 lb -95.6 lb -66%
Elite lift 122.5 lb 261.6 lb -139.1 lb -53%
Average bodyweight 142.9 lb 140 lb 2.9 lb 2%
Lifts analysed 3,132 16,524 -13,392 -81%