Tricep Extension vs Shoulder Pin Press

Overall Comparison

Metric Tricep Extension Shoulder Pin Press Difference Percent
Daily count 55 5 50 1000%
Total lifts entered 144,946 21,061 123,885 588%

Male Comparison

Metric Tricep Extension Shoulder Pin Press Difference Percent
Average lift 109 lb 148.8 lb -39.8 lb -27%
Elite lift 245.2 lb 266.1 lb -20.8 lb -8%
Average bodyweight 173.5 lb 180 lb -6.5 lb -4%
Lifts analysed 28,551 0 28,551 -

Female Comparison

Metric Tricep Extension Shoulder Pin Press Difference Percent
Average lift 50 lb 71.9 lb -21.9 lb -30%
Elite lift 122.5 lb 145.5 lb -23 lb -16%
Average bodyweight 142.9 lb 143.4 lb -0.6 lb -0%
Lifts analysed 3,132 0 3,132 -