Tricep Extension vs Shoulder Pin Press

Overall Comparison

Metric Tricep Extension Shoulder Pin Press Difference Percent
Daily count 39 5 34 680%
Total lifts entered 145,365 21,081 124,284 590%

Male Comparison

Metric Tricep Extension Shoulder Pin Press Difference Percent
Average lift 49.5 kg 67.5 kg -18.1 kg -27%
Elite lift 111.2 kg 120.7 kg -9.5 kg -8%
Average bodyweight 78.7 kg 81.7 kg -3 kg -4%
Lifts analysed 28,551 0 28,551 -

Female Comparison

Metric Tricep Extension Shoulder Pin Press Difference Percent
Average lift 22.7 kg 32.6 kg -9.9 kg -30%
Elite lift 55.6 kg 66 kg -10.4 kg -16%
Average bodyweight 64.8 kg 65.1 kg -0.3 kg -0%
Lifts analysed 3,132 0 3,132 -