The daily number of tricep extension lifts entered on Strength Level is greater than the daily number of single leg romanian deadlift lifts.
The daily number of tricep extension lifts entered on Strength Level is greater than the daily number of single leg romanian deadlift lifts.
Metric | Tricep Extension | Single Leg Romanian Deadlift | Difference | Percent |
---|---|---|---|---|
Daily count | 15 | 0 | ↑15 | ↑- |
Total lifts entered | 73,719 | 0 | ↑73,719 | ↑- |
The average tricep extension entered by men on Strength Level is less heavy than the average single leg romanian deadlift.
The bodyweight of men entering tricep extension lifts on Strength Level is on average heavier than those entering single leg romanian deadlift lifts.
Metric | Tricep Extension | Single Leg Romanian Deadlift | Difference | Percent |
---|---|---|---|---|
Average lift | 112.8 lb | 137.5 lb | ↓24.7 lb | ↓18% |
Elite lift | 253.3 lb | 502 lb | ↓248.7 lb | ↓50% |
Average bodyweight | 174 lb | 168.7 lb | ↑5.2 lb | ↑3% |
Lifts analysed | 23,525 | 109 | ↑23,416 | ↑21483% |
The average tricep extension entered by women on Strength Level is heavier than the average single leg romanian deadlift.
The bodyweight of women entering tricep extension lifts on Strength Level is on average heavier than those entering single leg romanian deadlift lifts.
Metric | Tricep Extension | Single Leg Romanian Deadlift | Difference | Percent |
---|---|---|---|---|
Average lift | 50.7 lb | 44.5 lb | ↑6.2 lb | ↑14% |
Elite lift | 125.7 lb | 94.8 lb | ↑30.9 lb | ↑33% |
Average bodyweight | 142.5 lb | 137.8 lb | ↑4.7 lb | ↑3% |
Lifts analysed | 2,533 | 0 | ↑2,533 | ↑- |
Compare tricep extension versus one of the following exercises: