The daily number of tricep extension lifts entered on Strength Level is greater than the daily number of split squat lifts.
Overall Comparison
| Metric | Tricep Extension | Split Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 28 | 23 | ↑5 | ↑22% |
| Total lifts entered | 122,158 | 61,913 | ↑60,245 | ↑97% |
Male Comparison
The average tricep extension entered by men on Strength Level is less heavy than the average split squat.
The bodyweight of men entering tricep extension lifts on Strength Level is on average heavier than those entering split squat lifts.
| Metric | Tricep Extension | Split Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 109 lb | 187.3 lb | ↓78.3 lb | ↓42% |
| Elite lift | 245.2 lb | 404 lb | ↓158.8 lb | ↓39% |
| Average bodyweight | 173.5 lb | 171.4 lb | ↑2.2 lb | ↑1% |
| Lifts analysed | 28,551 | 4,969 | ↑23,582 | ↑475% |
Female Comparison
The average tricep extension entered by women on Strength Level is less heavy than the average split squat.
The bodyweight of women entering tricep extension lifts on Strength Level is on average heavier than those entering split squat lifts.
| Metric | Tricep Extension | Split Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 50 lb | 102.7 lb | ↓52.8 lb | ↓51% |
| Elite lift | 122.5 lb | 221.6 lb | ↓99.1 lb | ↓45% |
| Average bodyweight | 142.9 lb | 137.9 lb | ↑5 lb | ↑4% |
| Lifts analysed | 3,132 | 1,885 | ↑1,247 | ↑66% |