Tricep Extension vs Stiff Leg Deadlift

Overall comparison

The daily number of tricep extension lifts entered on Strength Level is less than the daily number of stiff leg deadlift lifts.

Metric Tricep Extension Stiff Leg Deadlift Difference Percent
Daily count 15 18 ↓3 ↓17%
Total lifts entered 73,719 44,850 ↑28,869 ↑64%

Male comparison

The average tricep extension entered by men on Strength Level is less heavy than the average stiff leg deadlift.

The bodyweight of men entering tricep extension lifts on Strength Level is on average less heavy than those entering stiff leg deadlift lifts.

Metric Tricep Extension Stiff Leg Deadlift Difference Percent
Average lift 112.8 lb 272.8 lb ↓160 lb ↓59%
Elite lift 253.3 lb 485.6 lb ↓232.3 lb ↓48%
Average bodyweight 174 lb 179.1 lb ↓5.1 lb ↓3%
Lifts analysed 23,525 7,559 ↑15,966 ↑211%

Female comparison

The average tricep extension entered by women on Strength Level is less heavy than the average stiff leg deadlift.

The bodyweight of women entering tricep extension lifts on Strength Level is on average heavier than those entering stiff leg deadlift lifts.

Metric Tricep Extension Stiff Leg Deadlift Difference Percent
Average lift 50.7 lb 146.5 lb ↓95.8 lb ↓65%
Elite lift 125.7 lb 269.6 lb ↓143.9 lb ↓53%
Average bodyweight 142.5 lb 140 lb ↑2.5 lb ↑2%
Lifts analysed 2,533 1,922 ↑611 ↑32%