Tricep Extension vs Sumo Deadlift
Overall Comparison
| Metric |
Tricep Extension |
Sumo Deadlift |
Difference |
Percent |
| Daily count |
108 |
192 |
-84 |
-44% |
| Total lifts entered |
146,706 |
676,081 |
-529,375 |
-78% |
Male Comparison
| Metric |
Tricep Extension |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
109 lb |
363 lb |
-254 lb |
-70% |
| Elite lift |
245.2 lb |
587.4 lb |
-342.2 lb |
-58% |
| Average bodyweight |
173.5 lb |
170.8 lb |
2.7 lb |
2% |
| Lifts analysed |
28,551 |
80,609 |
-52,058 |
-65% |
Female Comparison
| Metric |
Tricep Extension |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
50 lb |
205.2 lb |
-155.2 lb |
-76% |
| Elite lift |
122.5 lb |
338.6 lb |
-216.1 lb |
-64% |
| Average bodyweight |
142.9 lb |
137.8 lb |
5 lb |
4% |
| Lifts analysed |
3,132 |
22,743 |
-19,611 |
-86% |
