Tricep Extension vs Walking Lunge

Overall comparison

The daily number of tricep extension lifts entered on Strength Level is greater than the daily number of walking lunge lifts.

Metric Tricep Extension Walking Lunge Difference Percent
Daily count 15 0 ↑15 ↑-
Total lifts entered 73,719 0 ↑73,719 ↑-

Male comparison

The average tricep extension entered by men on Strength Level is less heavy than the average walking lunge.

The bodyweight of men entering tricep extension lifts on Strength Level is on average heavier than those entering walking lunge lifts.

Metric Tricep Extension Walking Lunge Difference Percent
Average lift 51.2 kg 82.2 kg ↓31 kg ↓38%
Elite lift 114.9 kg 158.6 kg ↓43.7 kg ↓28%
Average bodyweight 78.9 kg 78.3 kg ↑0.6 kg ↑1%
Lifts analysed 23,525 0 ↑23,525 ↑-

Female comparison

The average tricep extension entered by women on Strength Level is less heavy than the average walking lunge.

The bodyweight of women entering tricep extension lifts on Strength Level is on average heavier than those entering walking lunge lifts.

Metric Tricep Extension Walking Lunge Difference Percent
Average lift 23 kg 48.5 kg ↓25.5 kg ↓53%
Elite lift 57 kg 92 kg ↓35 kg ↓38%
Average bodyweight 64.6 kg 61.4 kg ↑3.2 kg ↑5%
Lifts analysed 2,533 0 ↑2,533 ↑-