Tricep Extension vs Walking Lunge
Overall Comparison
| Metric |
Tricep Extension |
Walking Lunge |
Difference |
Percent |
| Daily count |
108 |
15 |
93 |
620% |
| Total lifts entered |
146,706 |
15,747 |
130,959 |
832% |
Male Comparison
| Metric |
Tricep Extension |
Walking Lunge |
Difference |
Percent |
| Average lift |
49.5 kg |
63.2 kg |
-13.7 kg |
-22% |
| Elite lift |
111.2 kg |
203.7 kg |
-92.5 kg |
-45% |
| Average bodyweight |
78.7 kg |
76.4 kg |
2.3 kg |
3% |
| Lifts analysed |
28,551 |
637 |
27,914 |
4382% |
Female Comparison
| Metric |
Tricep Extension |
Walking Lunge |
Difference |
Percent |
| Average lift |
22.7 kg |
48.5 kg |
-25.8 kg |
-53% |
| Elite lift |
55.6 kg |
92 kg |
-36.5 kg |
-40% |
| Average bodyweight |
64.8 kg |
61.4 kg |
3.4 kg |
6% |
| Lifts analysed |
3,132 |
0 |
3,132 |
- |
