Tricep Extension vs Walking Lunge
Overall Comparison
Metric |
Tricep Extension |
Walking Lunge |
Difference |
Percent |
Daily count |
66 |
16 |
50 |
313% |
Total lifts entered |
145,326 |
15,401 |
129,925 |
844% |
Male Comparison
Metric |
Tricep Extension |
Walking Lunge |
Difference |
Percent |
Average lift |
109 lb |
139.3 lb |
-30.2 lb |
-22% |
Elite lift |
245.2 lb |
449 lb |
-203.8 lb |
-45% |
Average bodyweight |
173.5 lb |
168.5 lb |
5 lb |
3% |
Lifts analysed |
28,551 |
637 |
27,914 |
4382% |
Female Comparison
Metric |
Tricep Extension |
Walking Lunge |
Difference |
Percent |
Average lift |
50 lb |
106.9 lb |
-56.9 lb |
-53% |
Elite lift |
122.5 lb |
202.9 lb |
-80.4 lb |
-40% |
Average bodyweight |
142.9 lb |
135.3 lb |
7.5 lb |
6% |
Lifts analysed |
3,132 |
0 |
3,132 |
- |