Tricep Extension vs Wall Ball
Overall Comparison
Metric |
Tricep Extension |
Wall Ball |
Difference |
Percent |
Daily count |
55 |
1 |
54 |
5400% |
Total lifts entered |
144,946 |
17,369 |
127,577 |
735% |
Male Comparison
Metric |
Tricep Extension |
Wall Ball |
Difference |
Percent |
Average lift |
109 lb |
45.1 lb |
63.9 lb |
142% |
Elite lift |
245.2 lb |
102.7 lb |
142.6 lb |
139% |
Average bodyweight |
173.5 lb |
171.8 lb |
1.8 lb |
1% |
Lifts analysed |
28,551 |
0 |
28,551 |
- |
Female Comparison
Metric |
Tricep Extension |
Wall Ball |
Difference |
Percent |
Average lift |
50 lb |
25 lb |
25 lb |
99.8% |
Elite lift |
122.5 lb |
55.3 lb |
67.2 lb |
121% |
Average bodyweight |
142.9 lb |
141.6 lb |
1.3 lb |
1% |
Lifts analysed |
3,132 |
0 |
3,132 |
- |