The daily number of tricep extension lifts entered on Strength Level is greater than the daily number of zercher squat lifts.
Overall Comparison
| Metric | Tricep Extension | Zercher Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 34 | 30 | ↑4 | ↑13% |
| Total lifts entered | 123,196 | 87,429 | ↑35,767 | ↑41% |
Male Comparison
The average tricep extension entered by men on Strength Level is less heavy than the average zercher squat.
The bodyweight of men entering tricep extension lifts on Strength Level is on average less heavy than those entering zercher squat lifts.
| Metric | Tricep Extension | Zercher Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 109 lb | 253.1 lb | ↓144.1 lb | ↓57% |
| Elite lift | 245.2 lb | 454.4 lb | ↓209.2 lb | ↓46% |
| Average bodyweight | 173.5 lb | 181.7 lb | ↓8.1 lb | ↓4% |
| Lifts analysed | 28,551 | 8,692 | ↑19,859 | ↑228% |
Female Comparison
The average tricep extension entered by women on Strength Level is less heavy than the average zercher squat.
The bodyweight of women entering tricep extension lifts on Strength Level is on average less heavy than those entering zercher squat lifts.
| Metric | Tricep Extension | Zercher Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 50 lb | 141.1 lb | ↓91.1 lb | ↓65% |
| Elite lift | 122.5 lb | 270.8 lb | ↓148.3 lb | ↓55% |
| Average bodyweight | 142.9 lb | 146.8 lb | ↓4 lb | ↓3% |
| Lifts analysed | 3,132 | 826 | ↑2,306 | ↑279% |