Tricep Pushdown vs Cable Crunch

Overall comparison

The daily number of tricep pushdown lifts entered on Strength Level is greater than the daily number of cable crunch lifts.

Metric Tricep Pushdown Cable Crunch Difference Percent
Daily count 83 3 ↑80 ↑2667%
Total lifts entered 114,113 26,284 ↑87,829 ↑334%

Male comparison

The average tricep pushdown entered by men on Strength Level is less heavy than the average cable crunch.

The bodyweight of men entering tricep pushdown lifts on Strength Level is on average heavier than those entering cable crunch lifts.

Metric Tricep Pushdown Cable Crunch Difference Percent
Average lift 128.4 lb 173.2 lb ↓44.8 lb ↓26%
Elite lift 267.4 lb 381.4 lb ↓114 lb ↓30%
Average bodyweight 173 lb 170.6 lb ↑2.4 lb ↑1%
Lifts analysed 36,958 1,198 ↑35,760 ↑2985%

Female comparison

The average tricep pushdown entered by women on Strength Level is less heavy than the average cable crunch.

The bodyweight of women entering tricep pushdown lifts on Strength Level is on average less heavy than those entering cable crunch lifts.

Metric Tricep Pushdown Cable Crunch Difference Percent
Average lift 70.4 lb 134.9 lb ↓64.5 lb ↓48%
Elite lift 153.4 lb 333.4 lb ↓179.9 lb ↓54%
Average bodyweight 143.7 lb 144.9 lb ↓1.2 lb ↓1%
Lifts analysed 4,423 247 ↑4,176 ↑1691%