Tricep Pushdown vs Cable Crunch
Overall Comparison
| Metric |
Tricep Pushdown |
Cable Crunch |
Difference |
Percent |
| Daily count |
382 |
106 |
276 |
260% |
| Total lifts entered |
485,365 |
94,363 |
391,002 |
414% |
Male Comparison
| Metric |
Tricep Pushdown |
Cable Crunch |
Difference |
Percent |
| Average lift |
125.2 lb |
168.9 lb |
-43.6 lb |
-26% |
| Elite lift |
262.5 lb |
386.4 lb |
-123.9 lb |
-32% |
| Average bodyweight |
172.6 lb |
169.8 lb |
2.8 lb |
2% |
| Lifts analysed |
61,724 |
2,087 |
59,637 |
2858% |
Female Comparison
| Metric |
Tricep Pushdown |
Cable Crunch |
Difference |
Percent |
| Average lift |
69.2 lb |
126.5 lb |
-57.3 lb |
-45% |
| Elite lift |
151.9 lb |
303.8 lb |
-151.9 lb |
-50% |
| Average bodyweight |
144 lb |
142.9 lb |
1.1 lb |
1% |
| Lifts analysed |
7,169 |
456 |
6,713 |
1472% |
