Tricep Pushdown vs Cable Kickback
Overall Comparison
| Metric |
Tricep Pushdown |
Cable Kickback |
Difference |
Percent |
| Daily count |
536 |
10 |
526 |
5260% |
| Total lifts entered |
483,896 |
27,964 |
455,932 |
1630% |
Male Comparison
| Metric |
Tricep Pushdown |
Cable Kickback |
Difference |
Percent |
| Average lift |
125.2 lb |
43.5 lb |
81.7 lb |
188% |
| Elite lift |
262.5 lb |
102 lb |
160.5 lb |
157% |
| Average bodyweight |
172.6 lb |
168.4 lb |
4.2 lb |
2% |
| Lifts analysed |
61,724 |
0 |
61,724 |
- |
Female Comparison
| Metric |
Tricep Pushdown |
Cable Kickback |
Difference |
Percent |
| Average lift |
69.2 lb |
59.9 lb |
9.2 lb |
15% |
| Elite lift |
151.9 lb |
162.7 lb |
-10.9 lb |
-7% |
| Average bodyweight |
144 lb |
134.7 lb |
9.3 lb |
7% |
| Lifts analysed |
7,169 |
505 |
6,664 |
1320% |
