Tricep Pushdown vs Cable Lateral Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Tricep Pushdown Cable Lateral Raise Difference Percent
Daily count 536 76 460 605%
Total lifts entered 483,896 143,417 340,479 237%

Male Comparison

Metric Tricep Pushdown Cable Lateral Raise Difference Percent
Average lift 125.2 lb 40.4 lb 84.9 lb 210%
Elite lift 262.5 lb 127 lb 135.5 lb 107%
Average bodyweight 172.6 lb 170.2 lb 2.4 lb 1%
Lifts analysed 61,724 2,332 59,392 2547%

Female Comparison

Metric Tricep Pushdown Cable Lateral Raise Difference Percent
Average lift 69.2 lb 21.2 lb 48 lb 227%
Elite lift 151.9 lb 48.2 lb 103.6 lb 215%
Average bodyweight 144 lb 140.5 lb 3.5 lb 2%
Lifts analysed 7,169 0 7,169 -