Tricep Pushdown vs Cable Leg Extension

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Tricep Pushdown Cable Leg Extension Difference Percent
Daily count 536 7 529 7557%
Total lifts entered 483,896 4,686 479,210 10226%

Male Comparison

Metric Tricep Pushdown Cable Leg Extension Difference Percent
Average lift 125.2 lb 76.8 lb 48.4 lb 63%
Elite lift 262.5 lb 183 lb 79.5 lb 43%
Average bodyweight 172.6 lb 169.7 lb 2.9 lb 2%
Lifts analysed 61,724 0 61,724 -

Female Comparison

Metric Tricep Pushdown Cable Leg Extension Difference Percent
Average lift 69.2 lb 38.7 lb 30.5 lb 79%
Elite lift 151.9 lb 88.7 lb 63.2 lb 71%
Average bodyweight 144 lb 141.8 lb 2.2 lb 2%
Lifts analysed 7,169 0 7,169 -