Tricep Pushdown vs Cable Leg Extension
Overall Comparison
| Metric |
Tricep Pushdown |
Cable Leg Extension |
Difference |
Percent |
| Daily count |
465 |
5 |
460 |
9200% |
| Total lifts entered |
484,361 |
4,691 |
479,670 |
10225% |
Male Comparison
| Metric |
Tricep Pushdown |
Cable Leg Extension |
Difference |
Percent |
| Average lift |
56.8 kg |
34.9 kg |
22 kg |
63% |
| Elite lift |
119.1 kg |
83 kg |
36.1 kg |
43% |
| Average bodyweight |
78.3 kg |
77 kg |
1.3 kg |
2% |
| Lifts analysed |
61,724 |
0 |
61,724 |
- |
Female Comparison
| Metric |
Tricep Pushdown |
Cable Leg Extension |
Difference |
Percent |
| Average lift |
31.4 kg |
17.6 kg |
13.8 kg |
79% |
| Elite lift |
68.9 kg |
40.2 kg |
28.7 kg |
71% |
| Average bodyweight |
65.3 kg |
64.3 kg |
1 kg |
2% |
| Lifts analysed |
7,169 |
0 |
7,169 |
- |
