Tricep Pushdown vs Cable Leg Extension
Overall Comparison
Metric |
Tricep Pushdown |
Cable Leg Extension |
Difference |
Percent |
Daily count |
465 |
5 |
460 |
9200% |
Total lifts entered |
484,361 |
4,691 |
479,670 |
10225% |
Male Comparison
Metric |
Tricep Pushdown |
Cable Leg Extension |
Difference |
Percent |
Average lift |
125.2 lb |
76.8 lb |
48.4 lb |
63% |
Elite lift |
262.5 lb |
183 lb |
79.5 lb |
43% |
Average bodyweight |
172.6 lb |
169.7 lb |
2.9 lb |
2% |
Lifts analysed |
61,724 |
0 |
61,724 |
- |
Female Comparison
Metric |
Tricep Pushdown |
Cable Leg Extension |
Difference |
Percent |
Average lift |
69.2 lb |
38.7 lb |
30.5 lb |
79% |
Elite lift |
151.9 lb |
88.7 lb |
63.2 lb |
71% |
Average bodyweight |
144 lb |
141.8 lb |
2.2 lb |
2% |
Lifts analysed |
7,169 |
0 |
7,169 |
- |