Tricep Pushdown vs Cable Reverse Fly

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Tricep Pushdown Cable Reverse Fly Difference Percent
Daily count 536 29 507 1748%
Total lifts entered 483,896 41,143 442,753 1076%

Male Comparison

Metric Tricep Pushdown Cable Reverse Fly Difference Percent
Average lift 125.2 lb 61.7 lb 63.6 lb 103%
Elite lift 262.5 lb 164.7 lb 97.8 lb 59%
Average bodyweight 172.6 lb 171.3 lb 1.3 lb 1%
Lifts analysed 61,724 0 61,724 -

Female Comparison

Metric Tricep Pushdown Cable Reverse Fly Difference Percent
Average lift 69.2 lb 31.7 lb 37.5 lb 118%
Elite lift 151.9 lb 75.5 lb 76.3 lb 101%
Average bodyweight 144 lb 142.8 lb 1.2 lb 1%
Lifts analysed 7,169 0 7,169 -