Tricep Pushdown vs Cable Shrug

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Tricep Pushdown	Cable Shrug	Difference	Percent
Daily count	536	1	535	53500%
Total lifts entered	483,896	4,846	479,050	9885%

Male Comparison

Metric	Tricep Pushdown	Cable Shrug	Difference	Percent
Average lift	125.2 lb	194.9 lb	-69.7 lb	-36%
Elite lift	262.5 lb	406.9 lb	-144.4 lb	-35%
Average bodyweight	172.6 lb	174.1 lb	-1.5 lb	-1%
Lifts analysed	61,724	0	61,724	-

Female Comparison

Metric	Tricep Pushdown	Cable Shrug	Difference	Percent
Average lift	69.2 lb	101.9 lb	-32.7 lb	-32%
Elite lift	151.9 lb	238.6 lb	-86.7 lb	-36%
Average bodyweight	144 lb	146.1 lb	-2.1 lb	-1%
Lifts analysed	7,169	0	7,169	-