Tricep Pushdown vs Incline Cable Curl
Overall Comparison
Metric |
Tricep Pushdown |
Incline Cable Curl |
Difference |
Percent |
Daily count |
322 |
1 |
321 |
32100% |
Total lifts entered |
486,110 |
1,203 |
484,907 |
40308% |
Male Comparison
Metric |
Tricep Pushdown |
Incline Cable Curl |
Difference |
Percent |
Average lift |
125.2 lb |
100 lb |
25.2 lb |
25% |
Elite lift |
262.5 lb |
256.1 lb |
6.4 lb |
2% |
Average bodyweight |
172.6 lb |
173.1 lb |
-0.5 lb |
-0% |
Lifts analysed |
61,724 |
0 |
61,724 |
- |
Female Comparison
Metric |
Tricep Pushdown |
Incline Cable Curl |
Difference |
Percent |
Average lift |
69.2 lb |
46.2 lb |
23 lb |
50% |
Elite lift |
151.9 lb |
108.2 lb |
43.7 lb |
40% |
Average bodyweight |
144 lb |
143.9 lb |
0.1 lb |
0% |
Lifts analysed |
7,169 |
0 |
7,169 |
- |