Tricep Pushdown vs Incline Cable Curl

Overall comparison

The daily number of tricep pushdown lifts entered on Strength Level is greater than the daily number of incline cable curl lifts.

Metric Tricep Pushdown Incline Cable Curl Difference Percent
Daily count 83 0 ↑83 ↑-
Total lifts entered 114,113 0 ↑114,113 ↑-

Male comparison

The average tricep pushdown entered by men on Strength Level is heavier than the average incline cable curl.

The bodyweight of men entering tricep pushdown lifts on Strength Level is on average less heavy than those entering incline cable curl lifts.

Metric Tricep Pushdown Incline Cable Curl Difference Percent
Average lift 128.4 lb 100 lb ↑28.4 lb ↑28%
Elite lift 267.4 lb 256.1 lb ↑11.3 lb ↑4%
Average bodyweight 173 lb 173.1 lb ↓0.1 lb ↓0%
Lifts analysed 36,958 0 ↑36,958 ↑-

Female comparison

The average tricep pushdown entered by women on Strength Level is heavier than the average incline cable curl.

The bodyweight of women entering tricep pushdown lifts on Strength Level is on average less heavy than those entering incline cable curl lifts.

Metric Tricep Pushdown Incline Cable Curl Difference Percent
Average lift 70.4 lb 46.2 lb ↑24.2 lb ↑52%
Elite lift 153.4 lb 108.2 lb ↑45.2 lb ↑42%
Average bodyweight 143.7 lb 143.9 lb ↓0.2 lb ↓0%
Lifts analysed 4,423 0 ↑4,423 ↑-