Tricep Pushdown vs Overhead Cable Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Tricep Pushdown Overhead Cable Curl Difference Percent
Daily count 423 9 414 4600%
Total lifts entered 485,788 1,637 484,151 29576%

Male Comparison

Metric Tricep Pushdown Overhead Cable Curl Difference Percent
Average lift 125.2 lb 111.5 lb 13.8 lb 12%
Elite lift 262.5 lb 262.6 lb -0.2 lb -0%
Average bodyweight 172.6 lb 170.3 lb 2.3 lb 1%
Lifts analysed 61,724 0 61,724 -

Female Comparison

Metric Tricep Pushdown Overhead Cable Curl Difference Percent
Average lift 69.2 lb 57.9 lb 11.3 lb 19%
Elite lift 151.9 lb 137.8 lb 14.1 lb 10%
Average bodyweight 144 lb 144.2 lb -0.2 lb -0%
Lifts analysed 7,169 0 7,169 -