Tricep Pushdown vs Overhead Cable Curl
Overall Comparison
Metric |
Tricep Pushdown |
Overhead Cable Curl |
Difference |
Percent |
Daily count |
322 |
1 |
321 |
32100% |
Total lifts entered |
486,110 |
1,638 |
484,472 |
29577% |
Male Comparison
Metric |
Tricep Pushdown |
Overhead Cable Curl |
Difference |
Percent |
Average lift |
56.8 kg |
50.6 kg |
6.3 kg |
12% |
Elite lift |
119.1 kg |
119.1 kg |
-0.1 kg |
-0% |
Average bodyweight |
78.3 kg |
77.3 kg |
1 kg |
1% |
Lifts analysed |
61,724 |
0 |
61,724 |
- |
Female Comparison
Metric |
Tricep Pushdown |
Overhead Cable Curl |
Difference |
Percent |
Average lift |
31.4 kg |
26.3 kg |
5.1 kg |
19% |
Elite lift |
68.9 kg |
62.5 kg |
6.4 kg |
10% |
Average bodyweight |
65.3 kg |
65.4 kg |
-0.1 kg |
-0% |
Lifts analysed |
7,169 |
0 |
7,169 |
- |