Tricep Pushdown vs Reverse Grip Lat Pulldown

Overall Comparison

Metric Tricep Pushdown Reverse Grip Lat Pulldown Difference Percent
Daily count 272 47 225 479%
Total lifts entered 372,002 39,786 332,216 835%

Male Comparison

Metric Tricep Pushdown Reverse Grip Lat Pulldown Difference Percent
Average lift 56.8 kg 89.6 kg -32.8 kg -37%
Elite lift 119.1 kg 155.8 kg -36.8 kg -24%
Average bodyweight 78.3 kg 77.5 kg 0.8 kg 1%
Lifts analysed 61,724 1,401 60,323 4306%

Female Comparison

Metric Tricep Pushdown Reverse Grip Lat Pulldown Difference Percent
Average lift 31.4 kg 38.5 kg -7.1 kg -18%
Elite lift 68.9 kg 89.5 kg -20.6 kg -23%
Average bodyweight 65.3 kg 65 kg 0.3 kg 0%
Lifts analysed 7,169 0 7,169 -