Tricep Pushdown vs Reverse Grip Tricep Pushdown

Overall Comparison

Metric Tricep Pushdown Reverse Grip Tricep Pushdown Difference Percent
Daily count 426 2 424 21200%
Total lifts entered 475,999 25,973 450,026 1733%

Male Comparison

Metric Tricep Pushdown Reverse Grip Tricep Pushdown Difference Percent
Average lift 125.2 lb 106.6 lb 18.7 lb 18%
Elite lift 262.5 lb 251.9 lb 10.6 lb 4%
Average bodyweight 172.6 lb 170.9 lb 1.7 lb 1%
Lifts analysed 61,724 340 61,384 18054%

Female Comparison

Metric Tricep Pushdown Reverse Grip Tricep Pushdown Difference Percent
Average lift 69.2 lb 70.4 lb -1.3 lb -2%
Elite lift 151.9 lb 182.2 lb -30.4 lb -17%
Average bodyweight 144 lb 143.4 lb 0.6 lb 0%
Lifts analysed 7,169 0 7,169 -