Tricep Pushdown vs Reverse Grip Tricep Pushdown

Overall comparison

The daily number of tricep pushdown lifts entered on Strength Level is greater than the daily number of reverse grip tricep pushdown lifts.

Metric Tricep Pushdown Reverse Grip Tricep Pushdown Difference Percent
Daily count 83 3 ↑80 ↑2667%
Total lifts entered 114,113 3 ↑114,110 ↑3803667%

Male comparison

The average tricep pushdown entered by men on Strength Level is less heavy than the average reverse grip tricep pushdown.

The bodyweight of men entering tricep pushdown lifts on Strength Level is on average heavier than those entering reverse grip tricep pushdown lifts.

Metric Tricep Pushdown Reverse Grip Tricep Pushdown Difference Percent
Average lift 128.4 lb 131.3 lb ↓2.9 lb ↓2%
Elite lift 267.4 lb 327.2 lb ↓59.8 lb ↓18%
Average bodyweight 173 lb 172.2 lb ↑0.8 lb ↑0%
Lifts analysed 36,958 0 ↑36,958 ↑-

Female comparison

The average tricep pushdown entered by women on Strength Level is less heavy than the average reverse grip tricep pushdown.

The bodyweight of women entering tricep pushdown lifts on Strength Level is on average heavier than those entering reverse grip tricep pushdown lifts.

Metric Tricep Pushdown Reverse Grip Tricep Pushdown Difference Percent
Average lift 70.4 lb 70.4 lb ↓0.1 lb ↓0%
Elite lift 153.4 lb 182.2 lb ↓28.8 lb ↓16%
Average bodyweight 143.7 lb 143.4 lb ↑0.3 lb ↑0%
Lifts analysed 4,423 0 ↑4,423 ↑-