Tricep Pushdown vs Reverse Grip Tricep Pushdown
Overall Comparison
| Metric | Tricep Pushdown | Reverse Grip Tricep Pushdown | Difference | Percent |
|---|---|---|---|---|
| Daily count | 322 | 6 | 316 | 5267% |
| Total lifts entered | 486,110 | 26,079 | 460,031 | 1764% |
Male Comparison
| Metric | Tricep Pushdown | Reverse Grip Tricep Pushdown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 56.8 kg | 48.3 kg | 8.5 kg | 18% |
| Elite lift | 119.1 kg | 114.3 kg | 4.8 kg | 4% |
| Average bodyweight | 78.3 kg | 77.5 kg | 0.8 kg | 1% |
| Lifts analysed | 61,724 | 340 | 61,384 | 18054% |
Female Comparison
| Metric | Tricep Pushdown | Reverse Grip Tricep Pushdown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 31.4 kg | 32 kg | -0.6 kg | -2% |
| Elite lift | 68.9 kg | 82.7 kg | -13.8 kg | -17% |
| Average bodyweight | 65.3 kg | 65 kg | 0.3 kg | 0% |
| Lifts analysed | 7,169 | 0 | 7,169 | - |