Tricep Pushdown vs Standing Cable Crunch
Overall Comparison
| Metric |
Tricep Pushdown |
Standing Cable Crunch |
Difference |
Percent |
| Daily count |
465 |
2 |
463 |
23150% |
| Total lifts entered |
484,361 |
1,915 |
482,446 |
25193% |
Male Comparison
| Metric |
Tricep Pushdown |
Standing Cable Crunch |
Difference |
Percent |
| Average lift |
56.8 kg |
78.2 kg |
-21.4 kg |
-27% |
| Elite lift |
119.1 kg |
169.2 kg |
-50.1 kg |
-30% |
| Average bodyweight |
78.3 kg |
77.5 kg |
0.8 kg |
1% |
| Lifts analysed |
61,724 |
0 |
61,724 |
- |
Female Comparison
| Metric |
Tricep Pushdown |
Standing Cable Crunch |
Difference |
Percent |
| Average lift |
31.4 kg |
62.8 kg |
-31.4 kg |
-50% |
| Elite lift |
68.9 kg |
154.9 kg |
-86.1 kg |
-56% |
| Average bodyweight |
65.3 kg |
65.3 kg |
0 kg |
0% |
| Lifts analysed |
7,169 |
0 |
7,169 |
- |
