Tricep Rope Pushdown vs Behind The Back Cable Curl

Overall comparison

The daily number of tricep rope pushdown lifts entered on Strength Level is greater than the daily number of behind the back cable curl lifts.

Metric Tricep Rope Pushdown Behind The Back Cable Curl Difference Percent
Daily count 48 0 ↑48 ↑-
Total lifts entered 85,490 0 ↑85,490 ↑-

Male comparison

The average tricep rope pushdown entered by men on Strength Level is heavier than the average behind the back cable curl.

The bodyweight of men entering tricep rope pushdown lifts on Strength Level is on average less heavy than those entering behind the back cable curl lifts.

Metric Tricep Rope Pushdown Behind The Back Cable Curl Difference Percent
Average lift 105.4 lb 64.8 lb ↑40.6 lb ↑63%
Elite lift 219 lb 165.9 lb ↑53.1 lb ↑32%
Average bodyweight 171.7 lb 173.6 lb ↓1.9 lb ↓1%
Lifts analysed 24,964 0 ↑24,964 ↑-

Female comparison

The average tricep rope pushdown entered by women on Strength Level is heavier than the average behind the back cable curl.

The bodyweight of women entering tricep rope pushdown lifts on Strength Level is on average heavier than those entering behind the back cable curl lifts.

Metric Tricep Rope Pushdown Behind The Back Cable Curl Difference Percent
Average lift 58.9 lb 29.5 lb ↑29.4 lb ↑99.6%
Elite lift 126.3 lb 63.7 lb ↑62.7 lb ↑98%
Average bodyweight 142.8 lb 142.1 lb ↑0.7 lb ↑0%
Lifts analysed 3,986 0 ↑3,986 ↑-