Tricep Rope Pushdown vs Cable Reverse Fly

Overall Comparison

Metric Tricep Rope Pushdown Cable Reverse Fly Difference Percent
Daily count 97 5 92 1840%
Total lifts entered 210,115 40,937 169,178 413%

Male Comparison

Metric Tricep Rope Pushdown Cable Reverse Fly Difference Percent
Average lift 103.8 lb 61.7 lb 42.1 lb 68%
Elite lift 215.1 lb 164.7 lb 50.4 lb 31%
Average bodyweight 171.3 lb 171.3 lb 0 lb 0%
Lifts analysed 34,931 0 34,931 -

Female Comparison

Metric Tricep Rope Pushdown Cable Reverse Fly Difference Percent
Average lift 58.2 lb 31.7 lb 26.5 lb 84%
Elite lift 123.9 lb 75.5 lb 48.3 lb 64%
Average bodyweight 142.4 lb 142.8 lb -0.3 lb -0%
Lifts analysed 5,253 0 5,253 -