Tricep Rope Pushdown vs Lying Cable Curl
Overall Comparison
| Metric |
Tricep Rope Pushdown |
Lying Cable Curl |
Difference |
Percent |
| Daily count |
104 |
1 |
103 |
10300% |
| Total lifts entered |
213,004 |
594 |
212,410 |
35759% |
Male Comparison
| Metric |
Tricep Rope Pushdown |
Lying Cable Curl |
Difference |
Percent |
| Average lift |
47.1 kg |
53.8 kg |
-6.8 kg |
-13% |
| Elite lift |
97.6 kg |
122.4 kg |
-24.8 kg |
-20% |
| Average bodyweight |
77.7 kg |
77.2 kg |
0.5 kg |
1% |
| Lifts analysed |
34,931 |
0 |
34,931 |
- |
Female Comparison
| Metric |
Tricep Rope Pushdown |
Lying Cable Curl |
Difference |
Percent |
| Average lift |
26.4 kg |
29.8 kg |
-3.4 kg |
-11% |
| Elite lift |
56.2 kg |
71.9 kg |
-15.7 kg |
-22% |
| Average bodyweight |
64.6 kg |
66.3 kg |
-1.7 kg |
-3% |
| Lifts analysed |
5,253 |
0 |
5,253 |
- |
