Upright Row vs Barbell Pullover

Overall Comparison

Metric Upright Row Barbell Pullover Difference Percent
Daily count 63 5 58 1160%
Total lifts entered 150,349 28,845 121,504 421%

Male Comparison

Metric Upright Row Barbell Pullover Difference Percent
Average lift 140 lb 102.9 lb 37.1 lb 36%
Elite lift 284.1 lb 227.7 lb 56.3 lb 25%
Average bodyweight 176.4 lb 175.2 lb 1.2 lb 1%
Lifts analysed 22,916 333 22,583 6782%

Female Comparison

Metric Upright Row Barbell Pullover Difference Percent
Average lift 72.9 lb 30.7 lb 42.2 lb 138%
Elite lift 147.3 lb 63.4 lb 83.9 lb 132%
Average bodyweight 142.3 lb 141.6 lb 0.7 lb 1%
Lifts analysed 4,140 0 4,140 -