Upright Row vs Bodyweight Calf Raise

Overall Comparison

Metric Upright Row Bodyweight Calf Raise Difference Percent
Daily count 63 19 44 232%
Total lifts entered 150,349 25,161 125,188 498%

Male Comparison

Metric Upright Row Bodyweight Calf Raise Difference Percent
Average lift 140 lb 539.8 lb -399.8 lb -74%
Elite lift 284.1 lb 1348.2 lb -1064.1 lb -79%
Average bodyweight 176.4 lb 168.5 lb 7.9 lb 5%
Lifts analysed 22,916 1,738 21,178 1219%

Female Comparison

Metric Upright Row Bodyweight Calf Raise Difference Percent
Average lift 72.9 lb 302.9 lb -230.1 lb -76%
Elite lift 147.3 lb 619.7 lb -472.4 lb -76%
Average bodyweight 142.3 lb 137.9 lb 4.4 lb 3%
Lifts analysed 4,140 0 4,140 -