Overall Comparison
Metric |
Upright Row |
Log Press |
Difference |
Percent |
Daily count |
39 |
17 |
22 |
129% |
Total lifts entered |
151,535 |
36,034 |
115,501 |
321% |
Male Comparison
Metric |
Upright Row |
Log Press |
Difference |
Percent |
Average lift |
63.5 kg |
97.4 kg |
-33.9 kg |
-35% |
Elite lift |
128.8 kg |
171.7 kg |
-42.8 kg |
-25% |
Average bodyweight |
80 kg |
98.5 kg |
-18.5 kg |
-19% |
Lifts analysed |
22,916 |
1,904 |
21,012 |
1104% |
Female Comparison
Metric |
Upright Row |
Log Press |
Difference |
Percent |
Average lift |
33 kg |
33.6 kg |
-0.5 kg |
-1% |
Elite lift |
66.8 kg |
71 kg |
-4.2 kg |
-6% |
Average bodyweight |
64.5 kg |
66.4 kg |
-1.8 kg |
-3% |
Lifts analysed |
4,140 |
0 |
4,140 |
- |