Overall Comparison
Metric |
Upright Row |
Neck Curl |
Difference |
Percent |
Daily count |
63 |
15 |
48 |
320% |
Total lifts entered |
150,349 |
45,847 |
104,502 |
228% |
Male Comparison
Metric |
Upright Row |
Neck Curl |
Difference |
Percent |
Average lift |
140 lb |
82.1 lb |
57.9 lb |
71% |
Elite lift |
284.1 lb |
283.9 lb |
0.2 lb |
0% |
Average bodyweight |
176.4 lb |
164.5 lb |
12 lb |
7% |
Lifts analysed |
22,916 |
652 |
22,264 |
3415% |
Female Comparison
Metric |
Upright Row |
Neck Curl |
Difference |
Percent |
Average lift |
72.9 lb |
35 lb |
37.8 lb |
108% |
Elite lift |
147.3 lb |
76.6 lb |
70.6 lb |
92% |
Average bodyweight |
142.3 lb |
141.3 lb |
1 lb |
1% |
Lifts analysed |
4,140 |
0 |
4,140 |
- |