Overall Comparison
Metric |
Upright Row |
Neck Curl |
Difference |
Percent |
Daily count |
43 |
19 |
24 |
126% |
Total lifts entered |
151,578 |
47,351 |
104,227 |
220% |
Male Comparison
Metric |
Upright Row |
Neck Curl |
Difference |
Percent |
Average lift |
63.5 kg |
37.2 kg |
26.3 kg |
71% |
Elite lift |
128.8 kg |
128.8 kg |
0.1 kg |
0% |
Average bodyweight |
80 kg |
74.6 kg |
5.4 kg |
7% |
Lifts analysed |
22,916 |
652 |
22,264 |
3415% |
Female Comparison
Metric |
Upright Row |
Neck Curl |
Difference |
Percent |
Average lift |
33 kg |
15.9 kg |
17.2 kg |
108% |
Elite lift |
66.8 kg |
34.8 kg |
32 kg |
92% |
Average bodyweight |
64.5 kg |
64.1 kg |
0.4 kg |
1% |
Lifts analysed |
4,140 |
0 |
4,140 |
- |