The daily number of upright row lifts entered on Strength Level is greater than the daily number of neck extension lifts.
Overall Comparison
| Metric | Upright Row | Neck Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 25 | 6 | ↑19 | ↑317% |
| Total lifts entered | 116,540 | 18,744 | ↑97,796 | ↑522% |
Male Comparison
The average upright row entered by men on Strength Level is heavier than the average neck extension.
The bodyweight of men entering upright row lifts on Strength Level is on average heavier than those entering neck extension lifts.
| Metric | Upright Row | Neck Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 145.2 lb | 43.4 lb | ↑101.9 lb | ↑235% |
| Elite lift | 291.6 lb | 100.4 lb | ↑191.3 lb | ↑191% |
| Average bodyweight | 176.7 lb | 169.2 lb | ↑7.4 lb | ↑4% |
| Lifts analysed | 18,273 | 0 | ↑18,273 | ↑- |
Female Comparison
The average upright row entered by women on Strength Level is heavier than the average neck extension.
The bodyweight of women entering upright row lifts on Strength Level is on average heavier than those entering neck extension lifts.
| Metric | Upright Row | Neck Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 75 lb | 24.2 lb | ↑50.8 lb | ↑210% |
| Elite lift | 151 lb | 53.2 lb | ↑97.9 lb | ↑184% |
| Average bodyweight | 142.5 lb | 140.8 lb | ↑1.8 lb | ↑1% |
| Lifts analysed | 3,375 | 0 | ↑3,375 | ↑- |