Overall Comparison
| Metric | Upright Row | T Bar Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 39 | 117 | -78 | -67% |
| Total lifts entered | 151,535 | 230,161 | -78,626 | -34% |
Male Comparison
| Metric | Upright Row | T Bar Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 140 lb | 195.7 lb | -55.7 lb | -28% |
| Elite lift | 284.1 lb | 361.1 lb | -77 lb | -21% |
| Average bodyweight | 176.4 lb | 176 lb | 0.4 lb | 0% |
| Lifts analysed | 22,916 | 31,814 | -8,898 | -28% |
Female Comparison
| Metric | Upright Row | T Bar Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 72.9 lb | 104.7 lb | -31.9 lb | -30% |
| Elite lift | 147.3 lb | 209 lb | -61.7 lb | -30% |
| Average bodyweight | 142.3 lb | 143.5 lb | -1.2 lb | -1% |
| Lifts analysed | 4,140 | 2,746 | 1,394 | 51% |