Overall Comparison
| Metric | Upright Row | T Bar Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 29 | 99 | -70 | -71% |
| Total lifts entered | 151,737 | 230,579 | -78,842 | -34% |
Male Comparison
| Metric | Upright Row | T Bar Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 63.5 kg | 88.8 kg | -25.3 kg | -28% |
| Elite lift | 128.8 kg | 163.8 kg | -34.9 kg | -21% |
| Average bodyweight | 80 kg | 79.8 kg | 0.2 kg | 0% |
| Lifts analysed | 22,916 | 31,814 | -8,898 | -28% |
Female Comparison
| Metric | Upright Row | T Bar Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 33 kg | 47.5 kg | -14.5 kg | -30% |
| Elite lift | 66.8 kg | 94.8 kg | -28 kg | -30% |
| Average bodyweight | 64.5 kg | 65.1 kg | -0.6 kg | -1% |
| Lifts analysed | 4,140 | 2,746 | 1,394 | 51% |