Overall Comparison
| Metric | Upright Row | Yates Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 46 | 23 | 23 | 100% |
| Total lifts entered | 151,783 | 40,013 | 111,770 | 279% |
Male Comparison
| Metric | Upright Row | Yates Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 63.5 kg | 102 kg | -38.5 kg | -38% |
| Elite lift | 128.8 kg | 171.8 kg | -43 kg | -25% |
| Average bodyweight | 80 kg | 79.1 kg | 0.9 kg | 1% |
| Lifts analysed | 22,916 | 1,133 | 21,783 | 1923% |
Female Comparison
| Metric | Upright Row | Yates Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 33 kg | 45.9 kg | -12.9 kg | -28% |
| Elite lift | 66.8 kg | 82.8 kg | -16 kg | -19% |
| Average bodyweight | 64.5 kg | 64.9 kg | -0.4 kg | -1% |
| Lifts analysed | 4,140 | 0 | 4,140 | - |