Vertical Leg Press vs Sled Press Calf Raise

Overall Comparison

Metric Vertical Leg Press Sled Press Calf Raise Difference Percent
Daily count 20 32 -12 -38%
Total lifts entered 155,537 50,275 105,262 209%

Male Comparison

Metric Vertical Leg Press Sled Press Calf Raise Difference Percent
Average lift 484.4 lb 448.8 lb 35.5 lb 8%
Elite lift 940.9 lb 1029 lb -88 lb -9%
Average bodyweight 176.8 lb 173.9 lb 2.9 lb 2%
Lifts analysed 9,960 1,193 8,767 735%

Female Comparison

Metric Vertical Leg Press Sled Press Calf Raise Difference Percent
Average lift 315.8 lb 151.7 lb 164.1 lb 108%
Elite lift 657.8 lb 379.4 lb 278.3 lb 73%
Average bodyweight 147.4 lb 147.5 lb -0.1 lb -0%
Lifts analysed 3,343 0 3,343 -